Winning Recipes for Healthy Living Beef helps fuel an active lifestyle by providing a powerhouse of protein. This is good news considering research by Donald Layman, Ph.D., professor of nutrition at the University of Illinois, that suggests many Americans may need more protein in their diets. Americans can feel good about loving beef because the [...]
Easy sweets for Easter baskets
on March 1, 2008
If you’re like me, you’re ready to shout “welcome, spring!” Anticipation of sunny skies and warm weather invites us to celebrate this year’s March arrival of Easter. Playing Easter bunny this year? Let me share some of my tips for making Easter special, festive and fun: • Short on time? Look for Easter shapes of [...]
Sports moms score with winning treats
on February 8, 2008
Hey soccer moms-it’s time to suit up for the sports season! Whether softball or soccer, sports fields are filling with players and spectators. And if you’re like me, you belong to the unsung sports hero hall of fame: Moms who tote kids to games, and also sign on for providing post-game snacks. When it’s your [...]
Celebrations that Sizzle
on September 8, 2007
Make all your celebrations sizzle this year with salsa! Let your taste buds dance with easy to make, flavorful dishes that add zing to any party. Carry the bold, fun theme through by using bright, colorful tablecloths and centerpieces of paper flowers, or add a sprinkling of confetti for fun. Turn up your favorite Latin [...]
Healthy Eating with Pasta
on July 16, 2007
Healthy Eating with Pasta – A Dream Come True It’s possible to enjoy great-tasting pasta without a twinge of guilt. Whether you’re watching your carbs, concerned about blood sugar or just want to eat healthier, visit the pasta aisle. Mediterranean Penne Salad is a delicious way to have your pasta while still being mindful of [...]
