Month: March 2008

Power of Protein – Beef

Posted by Kathy | Mar 20, 2008 | Health & Wellness, Recipes | 0

Winning Recipes for Healthy Living Beef helps fuel an active lifestyle by providing a powerhouse of protein. This is good news considering research by Donald Layman, Ph.D., professor of nutrition at the University of Illinois,...

Easy sweets for Easter baskets

Posted by Kathy | Mar 1, 2008 | Cooking, Recipes | 0

If you’re like me, you’re ready to shout “welcome, spring!” Anticipation of sunny skies and warm weather invites us to celebrate this year’s March arrival of Easter. Playing Easter bunny this year?...

The Mid-Life Woman …

"You are truly the generation in the middle! You have at once aging parents as well as maturing children to cope with, and you are not granted the deference accorded age, or the indulgence given the young."

Helene S. Arnstein