Fruits & Veggies—More Matters™ The Dietary Guidelines for Americans recommends adults consume 3.5 to 6.5 cups (7 to 13 servings) of fruits and vegetables daily and children eat 2 to 5 cups per day (4 to 10 servings)...
Read MoreWith the volatile economy Americans are looking for ways to lower energy bills and extend natural resources now more than ever. Because petroleum is ingrained in our everyday lives – from transportation and tires to...
Read MoreCaught in the Middle Help for the Sandwich Generation Twenty million American adults are caring for aging parents at the same time they’re raising young children. Known as the Sandwich Generation, they are feeling the...
Read MoreNo nursing home for us. We are checking into the Holiday Inn! With the average cost for a nursing home care costing $188.00 per day, there is a better way when we get old and feeble. We have already checked on reservations at...
Read MoreMatters of the Heart Managing heart health online The Internet, a vital source for health information, is now an avenue to interactively manage your heart health.At www.heart360.org – the American Heart Association’s...
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