Author: Kathy

Vibrant Veggies Improve Womens Health

Merely one third of American women are meeting their fruit and vegetable intake recommendations, according to the Centers for Disease Control and Prevention. Along with vitamins, minerals and fiber, fruits and vegetables contain...

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Money Saving Home Office Supply Tips

Saving a few dollars every week adds up fast. Spending just $40.00 per month on office supplies computes to $480.00 per year. What could you do with $240.00?   1. Do you have a beautiful or favorite wall calendar? How much...

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Childhood Weeping Willows

There is no doubt the willow tree presents inspiration. This particular photo is breathtaking. Weeping willow trees always remind me of home. Growing up in the suburbs of Philadelphia, there was no lacking of trees. Our...

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Success – Oh Yes You Can!

Success is attainable for everyone. Rocawear was established in 1999 upon the dramatic success of rapper and co-founder Shawn “Jay Z” Carter. The apparel collection was designed to fit an urban lifestyle, and quickly...

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The Mid-Life Woman …

"You are truly the generation in the middle! You have at once aging parents as well as maturing children to cope with, and you are not granted the deference accorded age, or the indulgence given the young."

Helene S. Arnstein

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