No Fire Down Below: Middle-Aged Women Running on Empty
Once you hit your 40s and 50s, you may have to change your workout routine to accommodate your changing body and its abilities as you age. You may not have considered that life experiences, hormones and stress can play a key role in your sexuality as you get older. With so many distractions and demands on your time, you may find that your usual coping mechanisms are not enough to deal with everything you are facing in the course of a “normal” day. There is barely enough time to do the essentials, much less have time for a sex life, too....
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